Addiction is a complex journey, and recovery isn’t a one-size-fits-all process. I am well-versed in Motivational Interviewing and Cognitive Behavioral Therapy (CBT), evidence-based modalities that focus on empowering you to make lasting changes in your life. Therapy is about more than just talking about problems—it’s about finding solutions, building new coping strategies, and creating lasting change. Whether you’re just beginning your recovery journey or facing new challenges along the way, I’m here to guide you through it with compassion and support. Together, we can work toward a healthier and more fulfilling future.